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Need a pick-me-up? Bananas provide a quick source of natural energy, making them a favorite choice for athletes and busy individuals.
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Structure
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Bananas consist of protein, dietary fiber, starch, and fructose, making them a nutritious and energy-rich fruit.
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Protein
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Fiber
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Starch
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Fructose
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Bananas offer several health benefits due to their rich nutrient content.
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